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More About Me

I offer coaching and therapy sessions.

 

Our sessions will be held online via Google Meet and each session will last 50 minutes. I suggest you being in a space where you feel comfortable to talk openly and with stable internet connection. 

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Qualifications 

  • Hypnotherapy (NSTT)

  • Psychotherapy (Trainee UKCP)

  • Certified Coach (ACC)

  • easibirthing® Certified Practitioner

  • Perinatal mental health cert

  • BSc (Hons) University of Manchester

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I offer individual sessions or can give you a discounted price for blocks of 3 and 10 +.

Please reach out for exact pricing. 

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My approach is client-centered, compassionate, and tailored to meet the unique needs of each individual.

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Below are just some of what I help clients with. If you have something else you'd like to work on which isn't on the list please reach out to me directly.

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  • Motherhood and matrescence Coaching ​

  • Identity shifts 

  • Anxiety and depression

  • Maternal mental health

  • Career transitions

  • Health Coaching 

  • Building confidence and self-esteem 

  • Building healthy habits 

  • Goal-setting

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Lauren Abbott, Psychotherapist
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