What To Expect

So you've decided you'd like to find a coach and/or therapist and you think you might want to work with me. This is how it is likely to look: 

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Step 1: Reach out via my contact form or via email therapyspacebylauren@outlook.com. 

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Step 2: We will arrange a 15 minute discovery call to discuss your situation.

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Step 3: If you decide you'd like to work together, you can book either a one-off session or a block of sessions at a discounted rate.

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Step 4: Our first session will be exploratory. I will ask you more about what you came to me for, and what you'd like to achieve from working together. Sometimes this will be a clear goal and sometimes clients will just want to share and explore. That's OK too. 

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Step 5: We collaboratively come up with a plan!